Cleanse Your Body in the New Year

Have you signed up for Yeast-Free with Me? Yeast-Free with Me (YFWM) is more or less a support group for those embarking on a journey of eating yeast-free. The 30-day challenge begins on January 12, 2015 and was designed to help guide you through the yeast-free eating plan. For 30 days we will encourage one

Healthy Beauty Products That Actually Work!

As you know, we strive to provide our guests with the highest quality ingredients possible. Which is why we are so excited to be bringing you Andalou Naturals. Andalou Naturals embodies beauty in action, infusing the best of nature and knowledge into mindful and effective products that are good for you. "Finding Andalou is a

Are your beauty products safe?

Since our inception in 2001, our commitment has always been to provide you with exceptional quality. Over the last several months, you may have heard us talk a lot about how toxins are the number one reason for illness. Did you know that one of the ways your body absorbs toxins is through your skin?

Sublingual Glutathione

Sublingual Glutathione If you missed our Successful Living event last weekend, we were talking all about detox, which is crucial to achieving optimal health. Properly detoxing your body helps your hormone to be balanced, nutrients to be better absorbed, and even contributes to healthier weight loss, or “true fat loss.” Glutathione is the most critical

5 Tips to Use Up Your FSA

Do you have a Flexible Spending Account (FSA)? If so, in most cases you must use the funds by the end of the year or else you will lose them! To help you out, we have a few ideas to help ensure that you are getting the most out of your FSA. Here are 5

Breast Cancer Question of the Week

“What can I do daily to prevent breast cancer?” Here are 7 simple steps you can take right now to reduce your risk of breast cancer: 1. Cut sugar out of your diet. 2. Supplement with iodine. 3. Take Vitamin C and Vitamin D daily. 4. Use only paraben-free cosmetics and personal care products. 5.

Breast Cancer Question of the Week

“Can you take bioidentical hormones after having breast cancer?" Dr. Hotze discusses when you can take bioidentical hormones after having breast cancer. He also addresses the prevention of breast cancer and the importance of progesterone.

Breast Cancer Question of the Week

“Will taking estrogen increase my risk of getting breast cancer?" We know that breast cancer is commonly caused by hormonal imbalance. Almost all risk factors associated with breast cancer are directly or indirectly related to excess estrogen, or estrogen that is not properly balanced with progesterone. As your body ages, progesterone levels fall faster than

Top 10 Beauty Tricks

Beauty is not only about how you look on the outside, it is also about how you feel on the inside. When you feel and look renewed and energetic, other people notice! We have a few tricks to help keep you looking and feeling fresh! Top 10 Beauty Tricks: 1. Get a restful night’s sleep.

6 Ways Progesterone Benefits the Brain

You have probably heard that progesterone is important for women during pregnancy, but did you know how important it is for your brain? The brain is highly sensitive to progesterone, so ensuring that you have optimal levels of it can be very beneficial. Here are 6 ways that progesterone benefits your brain: 1. Progesterone has