The Perfect Skincare Minus The Harmful Chemicals

Okay, let’s be honest. Our appearance matters. No man or woman wants to show signs of aging, uneven skin tone, scarring or acne. The golden question remains however, which skincare products are best to use? Mainstream media will tell you that your gateway to beauty resides in Olay, Estée Lauder or even Chanel. All of

Get Rid of Your Brain Fog Once and for All

Do you ever have those moments when you walk into a room and can’t remember why you’re there? Or you have trouble recalling names and just can’t seem to place where you left your car keys? A lot of people assume that it’s just a part of getting older, and in a way, they’re right.

Why Hormone Quality Matters

https://www.youtube.com/watch?v=7jrI1y8ldJ4 According to Hotze Health & Wellness Center, when it comes to hormone imbalance, bioidentical hormones are the optimal solution. Because of the precise dosing, the quality of these hormones is vitally important. So, how do you know if the hormones you are taking are high quality? For starters, listen to your body. Celia got

What You Need to Know to Thrive in Menopause

You have probably heard that supplementing with bioidentical hormones can alleviate many of the symptoms of menopause, and that you can actually feel like yourself again. To understand why that is, you need to know about how the hormones work together. During menopause, estrogen levels can drop 40-60%, progesterone levels can drop to 0%, causing

The Life-Changing Benefits of Testosterone

As a man ages, his testosterone levels decline steadily. This typically starts in his thirties and continues throughout his life. Despite the well-documented role of testosterone in cardiovascular and bone density, the benefits of testosterone replacement therapy are often overlooked. While this includes a healthy libido, there are significant benefits beyond that, which can be

The Top 4 Things I Love About Cortisol

In our fast-paced society, it seems almost impossible not to feel “stressed out” at least some of the time. While our adrenal glands do their best to pump out enough cortisol, our body’s stress hormone, sometimes they just can’t keep up. Unfortunately, cortisol gets a bad rap. If you’ve ever thought, “cortisol is going to

Jump Start Your Fat Loss with Detox

Every day, our bodies are exposed to huge amounts of toxins in our environment. They come several forms including alcohol, pesticides, insecticides, preservatives in our foods, parabens and other chemicals in lotions. If left alone, these toxins will overtake our bodies, leading us to heart disease, cancer, diabetes, high blood pressure, degenerative arthritis and other

Why You Should Change Skincare Products

Finding a good skincare regimen can be intimidating. When you walk the aisles of your beauty department, there are so many options, each with a different claim about health and beauty. Whatever product you choose, I encourage you select products that are the best – not just for your skin, but also for your overall

Get Healthy and Spend Less

If you have ever tried to file a claim with an insurance company, you know how frustrating it can be. Between finding the right form to fill out, where to submit it, who to call if you have questions or what to do if your claim gets denied, the entire insurance process can be very

How to Get Rid of Yeast for Good

The yeast-free diet is a great way to shed unwanted pounds, enjoy a healthier lifestyle and feel more energy. In order to get rid of the yeast for good, it’s crucial to kill the yeast in the gastrointestinal (GI) tract, which usually requires the following medications. Nystatin: Anti-yeast medication that works in the GI tract