Our wonderful compounding lab recently formulated a brand-new preparation that I am in LOVE with! It is called Hotze Skin Vitalizer Oil and it has three simple, yet natural, ingredients that make this preparation a great moisturizer and have also been shown to alleviate stretch-marks! Argan Oil – This is an oil that I have
Cranberry Date Exfoliant Body Polish
This festive cranberry date body polish is sure to get you in the holiday spirit a little early and leave your skin smooth and silky! Ingredients: * 8 dates, full of vitamin B6 and protein * 1 cup frozen cranberries, packed with vitamin C * 1 cup apricot juice, high in vitamin A * 1
Yeast-Free Stuffed Acorn Squash Recipe
Fall is here, and the grocery store produce section is a big indicator of that! There are various varieties of squash everywhere. One of my favorites is acorn squash, so I decided to test out a yeast-free recipe using this seasonal gourd. Ingredients: 1 pound of lean ground turkey 1 onion, diced 2 celery stalks,
In Texas, it doesn’t feel like the summer heat has left us quite yet. One of the major things I like to use witch hazel for is to soothe an aching sun burn, but you will be quite surprised to find it does much more than that! Here are 10 wonderful ways to use witch
Football season is here and that means grillin’ and chillin' with friends and family for the game! I have found a delicious and easy recipe for yeast-free barbeque sauce that mimics the best store-bought stuff. It tastes great on chicken, pork, beef and even as a condiment on sandwiches or a sauce on chicken wings.
Dog Days of Summer August 26 is National Dog Day, so I thought it would be fun to share a few pictures of some of our team members’ fur babies! Meet Sir Spencer, pharmacist Susan’s Welsh Pembroke Corgi! As you can see by his glasses he’s a very sophisticated pup, definitley worthy of his royal
5 Tips to Go Back to School Yeast-Free
It seems like summer just started yesterday and it is already time for back to school! While back to school is a very busy time for the students in our lives, it can also be a very hectic time for parents trying to get their kiddos back in the rhythm of things. In the midst
My childhood memories of summer always bring me back to eating a gigantic ice cream cone at the park with my grandpa. I can still enjoy my ice cream in the summertime as an adult, and do it in a healthier way! This recipe can even be made yeast-free! Ingredients 1 can of full-fat coconut
Both of my favorite types of exercise, running and cycling, require being out in the extremely hot Houston heat! I’d like to share a few ways I get in work-outs in the comfort of my air-conditioned living room so you too can beat the heat! [caption id="attachment_285" align="aligncenter" width="300"] My at home "gym!"[/caption] Stability ball