Slimming Fruit Smoothie!

By: Physicians Preference RX

While I usually stick to a relatively healthy eating plan, I’ve recently been motivated to eat even more fruits and vegetables since March is Nutrition Month. I couldn’t think of an easier, quicker way than whipping up a delicious smoothie.

The ingredients in this smoothie contain many great nutrients including vitamin C, vitamin A, niacin, potassium, and fiber. I love whipping this smoothie up for breakfast or for a post work-out snack. It also stores well in the freezer!


  • ½ cup frozen peach slices
  • ½ cup unsweetened vanilla almond milk
  • 1 dozen strawberries
  • ½ cup fresh or frozen raspberries


  • Toss all ingredients into the blender, blend for 1-2 minutes or until everything is a smooth consistency. Garnish with fresh strawberry slices or a sprig of mint and enjoy!

I hope you all like this extremely simple and tasty smoothie recipe. As an added bonus, it is yeast-free friendly for anyone beyond week two of their Yeast-Free Eating Program!