One Ingredient Ice Cream

By: Physicians Preference RX

Almost one month into the new year is when many of us give up on our resolutions. If your resolution was to eat healthy, don’t give up yet! We have a tasty treat that will give you just the push you need to get over the three week hump!

One Ingredient Ice Cream
Ingredient:
-Bananas
Directions:
1. Peel and slice the banana.
2. Freeze slices for 1-2 hours.
3. Place the frozen slices into a blender or food processor for one minute.
4. Stir mixture.
5. Add one teaspoon of unsweetened cocoa powder.*
6. Blend for 1-2 minutes.
7. Enjoy!
*optional